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WORLD ALLIANCE OF FITNESS BY RUNNING INTERNATIONAL FEDERATION

((WAFRIF))

World of Exercise Science and Physical Fitness Federation NGO 2020

A new technical fitness in order to increase strength, speed, endurance

is alliance for supporting member of countries execute training coaching and course, competition, conference, The electronic sport of fitness running is an advanced type of a mixture of athletics and EMS sports, it has removed the disadvantages of these two sports, the difference is that athletics is traditional and coach-oriented and visual knowledge of the coach and the appearance of the athlete, training design The trainer gives and EMS is also risky in sports because of the electromagnetic pulses that are involved in the possibility of causing a heart attack or the failure of the spleen or kidneys of a person and recreation training camps, exhibition and sport media production

Therefore, we decided to solve these problems and improve personal health by creating fitness running exercise, because in this sport, which uses bodybuilding exercises and the use of mechanical, electronic and software tools, in other words, it is a special method of electro-sports. By calculating calorie burning, heart rate and calculating body fat and body water level, calculating blood sugar, calculating ideal weight and

In hardware and software, by running, a person wears special sports equipment to reach his desired fitness. The goal of this game is to burn calories and body fat in a healthy way for people who have physical problems, such as heart and vascular problems, artificial heart or kidney failure. Or liver failure or blood sugar and blood cholesterol, hypothyroidism, sleep and psychological problems, body weight loss, increase in bone density, improvement of respiratory disease and asthma, and strengthening of the body’s immune system, increase in high self-esteem and return of body’s physical strength, preventing the risk of stroke, etc

In this method, the person gives all the information and data obtained to the software, and the software calculates and presents the training program according to the individual conditions, and the person deals with his running and fitness in a correct and scientific way. The sports program is unique and the coach, with his ability, performed the exercises in a principled and practiced manner. In this sport, it was performed both in the open air such as parks and running tracks, and in a closed environment on a treadmill

Wearing a health vest on the body and wristbands that can be weighted, and it is also smart to record fat burning and calorie burning data and physical fitness and performing specific sports on a treadmill or walking on a flat surface. to reach his ideal body. In this exercise, one should not be stationary and one should always be in running mode with time rest in between

        Thanks to the founder of Running Fitness Dr.GM.Emad Faraji
Lecturer, trainer, professional health sports analyst