Apr 26, 2025

Sports article

The Effectiveness of Twenty-Four Sessions of VIPEFR Fitness Running Training on Psychological Stress in Male Soccer Players Under 15 Years Old in Piranshahr Education Department

The Effectiveness of Twenty-Four Sessions of VIPEFR Fitness Running Training on Psychological Stress in Male Soccer Players Under 15 Years Old in Piranshahr Education Department Mohammad Khaled Dodman*¹, Mina Afra², Emad Faraji³ ¹*Assistant Professor of Physical Education, Member of Dr. Hassabi Research Center, and Secretary-General of the World Fitness Running Federation ²Assistant Professor of Physical...
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The VIPEFR training style has been officially approved by the World Federation of Fitness Running

VIPEFR Training Style “The World Federation of Fitness Running has officially recognized and approved the VIPEFR training methodology, developed by Dr. Mohammad Khaled Dodman, as an innovative and effective system for enhancing athletic performance, endurance, and overall physical fitness.” Introduction to VIPEFR VIPEFR (Variable Intensity Phase Exercises for Fitness and Running) is an innovative training...
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